I’m Eimear O’ Mahony and I’m a Psychotherapist with over 15 years of experience in the mental health field.
I understand what it feels like to carry the weight of everyone else's needs while neglecting your own.
It's natural to feel overwhelmed after years of people-pleasing and not prioritising yourself.
Through our work together, I’ll help you to build your boundaries, overcome people-pleasing & to prioritise yourself to find freedom & joy.
My Experience & Training
15+ years in therapy and mental health.
I have worked in Ireland, UK and Australia.
BA in Psychology and Sociology (University College Cork).
MA in Addiction Studies (Dublin Business School).
Diploma in Eating Disorders (National Centre for ED London).
EEATS Accreditation (ED Education & Training Scotland).
Certificate in Counselling Skills (Edinburgh College).
Certificate in IC&RC (Drug & Alcohol Counselling)
BACP Registered Psychotherapist.
Trained in person-centred, psychodynamic, CBT, and mindfulness approaches.
Are you
- always stressed and tired?
-constantly feeling overwhelmed and running on empty?
- struggling to say no and always putting others needs first?
- feeling disconnected from yourself?
- stuck in cycles of anxiety, stress & burnout?
- struggling to stop people pleasing?
Would you like to experience
- building boundaries that support you & your relationships.
- developing self-trust & confidence.
- managing your stress levels and better emotional regulation.
- freedom to prioritise yourself without the guilt.
- a deeper mind-body connection that supports your well-being.
LET’S WORK TOGETHER
Email eimear@eimearomahonycounselling.co.uk to book an initial therapy session. I will support you to process your thoughts, emotions and behavioural patterns in a safe & supportive space.
I offer online therapy sessions for wherever you are based in the world.
