I’m Eimear O’ Mahony and I’m a Psychotherapist with over 15 years of experience in the mental health field.

I understand what it feels like to carry the weight of everyone else's needs while neglecting your own.

It's natural to feel overwhelmed after years of people-pleasing and not prioritising yourself.

Through our work together, I’ll help you to build your boundaries, overcome people-pleasing & to prioritise yourself to find freedom & joy.

My Experience & Training

  • 15+ years in therapy and mental health.

  • I have worked in Ireland, UK and Australia.

  • BA in Psychology and Sociology (University College Cork).

  • MA in Addiction Studies (Dublin Business School).

  • Diploma in Eating Disorders (National Centre for ED London).

  • EEATS Accreditation (ED Education & Training Scotland).

  • Certificate in Counselling Skills (Edinburgh College).

  • Certificate in IC&RC (Drug & Alcohol Counselling)

  • BACP Registered Psychotherapist.

  • Trained in person-centred, psychodynamic, CBT, and mindfulness approaches.

Are you

- constantly feeling overwhelmed and running on empty?

- struggling to say no and always putting everyone’s needs first?

- feeling disconnected from yourself?

- stuck in cycles of anxiety, stress & burnout?

- finding it difficult to trust your decisions and inner voice?

Would you like to experience

- building boundaries that support you & your relationships.

- developing self-trust & confidence.

- managing your stress levels and better emotional regulation.

- freedom to prioritise yourself without the guilt.

- a deeper mind-body connection that supports your well-being.

LET’S WORK TOGETHER

Email eimear@eimearomahonycounselling.co.uk to book an initial therapy session. I will support you to process your thoughts, emotions and behavioural patterns in a safe & supportive space.

I offer online therapy sessions for wherever you are based in the world.

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